睡不着吃维生素b几好最好
若安好维生素：睡不着吃维生素b几好最好
维生素B群对睡眠有一定的辅助作用，特别是维生素B6和B12，因为它们与大脑的神经递质合成有关。然而，需要注意的是，维生素并不能直接治疗失眠，如果你经常有睡眠问题，建议先找出失眠的根本原因，如压力、生活习惯等，并寻求专业医生的帮助。
关于剂量，一般成年人每天推荐的维生素B6摄入量为若安好维生素：睡不着吃维生素b几好最好一、3-若安好维生素：睡不着吃维生素b几好最好一、7毫克（B6-PHENYLALANINE）或若安好维生素：睡不着吃维生素b几好最好一、7-若安好维生素：睡不着吃维生素b几好最好二、4毫克（B6-CYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCYANOCY
刚刚有人购买了：
买家测评：
维生素买家：言**y
维生素套餐：升级版0蔗糖女士多维90粒
维生素测评：盖子太难打开 买过其他类似的设计 一按一扭就开了 这个每次都要弄好久 累的要命也打不开 气死了
维生素买家：t**3
维生素套餐：盒周期装【手脚不麻】
维生素测评：老妈常年有头痛，听朋友强烈推荐入手了这款维生素b12，能改善神经的兴奋性，对于治疗周围神经痛效果不错
维生素买家：m**o
维生素套餐：【女士专属 买1送1】多种维生素矿物质片
维生素测评：蛮好哒，效果不错的
维生素买家：m**t
维生素套餐：【1瓶基础装】专注中老年人补钙
维生素测评：质量不错，成分安全，日期新鲜，包装严实，物流挺快的
维生素买家：y**i
维生素套餐：礼盒装【1盒 共400粒】
维生素测评：买个爸爸的 不错
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